Weigh In record (no journal entry) for 14 May 2024
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 94.81g | Prot: 149.72g | Carbs: 172.66g.
Breakfast: 137 Degrees Almond Milk, Banana, Kartika Sari Pisang Bolen Coklat Keju Reguler, Kewpie Roasted Sesame Dressing, Ayam Brand Tuna Chunks In Brine, Boiled Egg. Lunch: Alfamart Basreng Pedas, Boiled Egg, KFC Perkedel, GaGa Mie Telor A1, Chicken Breast, Vermicelli, Bamboe Bumbu Soto Ayam. Dinner: Alfamart Kerupuk Kulit Kerbau, Finna Kerupuk Rasa Bawang, Beef. Snacks/Other: Rally Green Tea Latte Protein Bar, Almond Milk. more...
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Losing 0.2 kg a Week
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tataisme's Weight History
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