Weigh In record (no journal entry) for 14 May 2024
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82.8 kg
Lost so far: 9.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 3.57g | Prot: 6.01g | Carbs: 61.92g.
Breakfast: Pepaya. Lunch: Pepaya, Satu Porsi Sayur Campur Tumis, Nasi Putih, Indomie Mi Goreng. more...
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Losing 1.4 kg a Week
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It's Wina's Weight History
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