Sarahstevens26's Journal, 09 Jan 16

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Weigh In record (no journal entry) for 09 January 2016

68.9 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

907 kcal

Fat: 31.65g | Prot: 54.18g | Carbs: 101.55g. Lunch: Toasted Multigrain Bread, Boiled Egg. Dinner: McCain Original Oven Chips, Multigrain Bread, Baked Breaded or Battered Fish. more...

1933 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Sarahstevens26's Journal, 09 Jan 16

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Sarahstevens26's Weight History