jessicasilva004's Journal, 13 May 24

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Weigh In record (no journal entry) for 13 May 2024

73.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

589 kcal

Fat: 20.86g | Prot: 29.40g | Carbs: 70.48g. Breakfast: Café com Açúcar, Queijo Branco. Lunch: Costela Bovina, Feijão Carioca Cozido, Tang Suco de Maracujá, Arroz Branco (Cozido), Queijo Branco. more...

2056 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jessicasilva004's Journal, 13 May 24

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jessicasilva004's Weight History