Weigh In record (no journal entry) for 13 May 2024
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78.6 kg
Lost so far: 3.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 42.23g | Prot: 42.41g | Carbs: 150.31g.
Breakfast: Stew, Albertsons French Bread, Italian Sausage, Dunkin' Donuts Hot Coffee with Cream & Sugar - Small. Dinner: Lipton Lemon Iced Tea, Trader Joe's Stir Fried Garlicky Cabbage, Great Value Bean & Cheese Burrito. more...
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Losing 0.2 kg a Week
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Nazkhatoon's Weight History
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