Weigh In record (no journal entry) for 13 May 2024
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112.3 kg
Lost so far: 27.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 60.80g | Prot: 91.27g | Carbs: 126.04g.
Breakfast: Nutpods Cookie Butter Creamer, Dried Black Walnuts , Great Value Frozen Mixed Berries, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Fresh Cravings Honey Jalapeño Hummus, Chicken Thigh. Dinner: Dried Black Walnuts , Daisy Low Fat 2% Small Curd Cottage Cheese, Chicken Thigh, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Snacks/Other: Hershey's Miniatures, Cosmic Crisp Apple. more...
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Losing 1.9 kg a Week
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jestellia's Weight History
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