Weigh In record (no journal entry) for 13 May 2024
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 112.89g | Prot: 184.17g | Carbs: 6.01g.
Lunch: Фундук Фундук, Сыробогатов Сыр Пошехонский, Яйцо (Целое), Жареная или Запеченная Курица, Бабкины Семечки Семечки, Оливковое Масло. Dinner: BIG WHEY Казеин. more...
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Losing 2.3 kg a Week
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Mikhailov Alexandr's Weight History
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