Weigh In record (no journal entry) for 13 May 2024
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68 kg
Lost so far: 4.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 26.05g | Prot: 99.93g | Carbs: 99.00g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 全聯 吻仔魚, 浤良食品 松花皮蛋, 白飯. Dinner: Hikari 信州味增(鰹魚昆布口味), 義美 傳統板豆腐, 全聯 雕魚腹片. more...
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Gaining 0.7 kg a Week
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Enix1438's Weight History
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