ceekaye's Journal, 08 Jan 16

The BEST Dietary Guidelines to Date??
It's not USDA's....but Brazil's!!

Be wise and take a look! http://bit.ly/1BKre00

FAOKnowledge #UNFAO

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431 kcal

Fat: 4.53g | Prot: 22.32g | Carbs: 94.70g.   Breakfast: Eggplant, Lemon Juice (Canned or Bottled), Garlic, Onions, Kale. more...

2143 kcal

Exercise: Shopping - 1 hour, Desk Work - 6 hours, Housework - 1 hour and 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...