Weigh In record (no journal entry) for 13 May 2024
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87.4 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 11.93g | Prot: 6.65g | Carbs: 29.39g.
Breakfast: Boombar Батончик Мюсли Клубника, Изюм, Овсянка Запаренная. more...
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Gaining 0.2 kg a Week
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