Weigh In record (no journal entry) for 12 May 2024
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 16.26g | Prot: 30.33g | Carbs: 76.32g.
Breakfast: Сахар, Баранина, Вареное Яйцо, Макстори Лапша Лагманная. more...
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Losing 2.8 kg a Week
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lifter1972's Weight History
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