Weigh In record (no journal entry) for 12 May 2024
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62.3 kg
Lost so far: 2.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 54.34g | Prot: 48.84g | Carbs: 143.37g.
Breakfast: Pisang Goreng, Botok, Telur Rebus, Sambal Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Ayam Goreng, Sambal Goreng, Telur Dadar, Telur Rebus, Nasi Putih. Snacks/Other: Kacang Ayam Krupuk Bawang, Oreo Oreo Original, Apel Fuji, Pepaya, Jambu Kristal. more...
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Losing 3.5 kg a Week
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adeaprilia07's Weight History
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