Weigh In record (no journal entry) for 08 January 2016
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1501 kcal
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Fat: 84.24g | Prot: 43.88g | Carbs: 141.87g.
Breakfast: Перекресток Чиабатта Классическая. Lunch: Окей Коврижка Фруктовая, Ратимир Холодец по-Домашнему. Dinner: Пять Плюсов Перец Фаршированный Мясом и Рисом. more...
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Losing 4.2 kg a Week
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Kitsu-sun's Weight History
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