Weigh In record (no journal entry) for 11 May 2024
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69 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 20.52g | Prot: 163.37g | Carbs: 104.07g.
Breakfast: La Campiña Leche en Polvo Completa, Quaker Avena en Hojuelas, Clara de Huevo. Second Breakfast: Plátano Maduro Hervido, Pulpa Negra, Mary Arroz Superior. Lunch: Mary Arroz Superior, Pechuga de Pollo Hervida. Tea: Arroz Superior, Pechuga de Pollo sin Piel. Dinner: La Campiña Leche en Polvo Completa, Quaker Avena en Hojuelas, Clara de Huevo. more...
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steady weight
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gabyfitvzla's Weight History
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