Weigh In record (no journal entry) for 11 May 2024
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 17.70g | Prot: 67.05g | Carbs: 64.93g.
Breakfast: Чудо Чадо Пюре Витаминный Салатик, President Сир Кисломолочний 0,2%. Lunch: Авокадо, Гречка Отварная. Dinner: Куриное Филе на Гриле. Snacks/Other: Огурец (с Кожурой), Клубника. more...
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Losing 9.8 kg a Week
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ole4ka25l's Weight History
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