Weigh In record (no journal entry) for 07 January 2016
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99.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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245 kcal
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Fat: 13.52g | Prot: 9.71g | Carbs: 20.88g.
Snacks/Other: Cornbread (from Mix), Oscar Mayer Turkey Bacon (15g). more...
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Losing 2.4 kg a Week
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Mariah Nichols's Weight History
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