Weigh In record (no journal entry) for 10 May 2024
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43.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 60.60g | Prot: 105.04g | Carbs: 196.91g.
Breakfast: Livsmedelsverket Ägg, Arla Mild Kvarg Vanilj, Lindahls Kvarg Laktosfri, Wasa Husman, ICA Royal Gala. Lunch: Coca-cola Coca-Cola Zero (Burk), Gurka, Livsmedelsverket Tomat, Isbergssallad (Inkluderar Crisphead Typer), Falafel, Liba Bröd Liba Original. Dinner: Pizza med Ost och Grönsaker, Tunn Botten, Rött Bordsvin. Snacks/Other: Livsmedelsverket Ägg, Wasa Husman. more...
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Losing 4.2 kg a Week
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