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Genomsnittet
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 48.61g | Prot: 121.34g | Carbs: 220.38g.
Breakfast: Jordgubbar, ICA Keso Mini. Lunch: Banan, ICA Keso Mini. Dinner: Champinjoner, Ägg, Grönsaksmästarna Spenat, Äggvita, Vegetabilisk Rapsolja. Snacks/Other: Betavivo Havrehjärtan, Quaker Havrefras Kakao, Valio Yoghurt Jordgubb, Bregott Mellan, Wasa Rågrut, Arla Grevé Ost , Russin, ICA Gott Liv Valnötter, Finn Crisp Original , Haribo Nappar, Coop Tunt Knäcke Sesam, Gala Äpplen. more...
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Losing 0.3 kg a Week
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W goes fit's Weight History
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