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tarizha8
Journal
10 May 24
tarizha8's Journal, 10 May 24
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Weigh In record (no journal entry) for 10 May 2024
85 kg
Lost so far:
2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2024:
1214 kcal
Fat: 44.16g | Prot: 69.06g | Carbs: 136.52g.
Breakfast:
Finna Kerupuk Rasa Bawang, Bakpao, Cendol, Kerang (Spesies Campuran), Kakap (Ikan) (Spesies Campuran), Nasi Putih, Tahu Bakso.
Dinner:
Mie Gacoan Pangsit Goreng.
more...
2248 kcal
Exercise:
Treadmill - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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tarizha8's Weight History
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