Weigh In record (no journal entry) for 10 May 2024
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77.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 38.28g | Prot: 76.15g | Carbs: 158.73g.
Breakfast: Mingau de Aveia. Lunch: Aviação Doce de Leite Pastoso, Friboi Carne Moída Patinho, Camil Feijão Preto Cozido, Arroz com Cenoura. Dinner: Ceratti Presunto Cozido Defumado, Sadia Mussarela. Snacks/Other: Bolo de Banana e Aveia, Roots To Go Chips de Banana Salgada, Bergamota. more...
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Losing 0.9 kg a Week
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 Comments
Parabéns meu amor! 👏 👏 ❤️❤️❤️
10 May 24 by member: JAMoreira
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Solanges Moreira's Weight History
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