Sravyabussa's Journal, 10 May 24

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Weigh In record (no journal entry) for 10 May 2024

63.7 kg Lost so far: 3.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:

806 kcal

Fat: 27.60g | Prot: 46.81g | Carbs: 90.24g. Breakfast: Boiled Egg, Ragi Flour, Egg White . Elevenses: Britannia Oats Cookies. Lunch: Egg Fried Rice, Cucumber (with Peel) , Egg Fried Rice, Chicken Breast, Plain Yoghurt. more...

1853 kcal

Exercise: Cardio - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

Losing 0.8 kg a Week

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Sravyabussa's Journal, 10 May 24

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Sravyabussa's Weight History