carnival lite's Journal, 07 Jan 16

Weigh In record (no journal entry) for 07 January 2016
87.9 kg Lost so far: 3.4 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:
1152 kcal Fat: 100.34g | Prot: 48.17g | Carbs: 15.82g.   Breakfast: Coconut Oil, Whipping Cream, Bacon Grease, Egg. Lunch: Turkey Light Meat, Lettuce, Mayonnaise. Dinner: Young Green Onions (Tops Only), Sour Cream, Lettuce, Sour Cream, Kirkland Signature Fully-Cooked Bacon. Snacks/Other: Cheddar Cheese, Butter, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cream Cheese. more...
Losing 5.7 kg a Week



     
 

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carnival lite's Weight History


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