View Diet Calendar, 07 January 2016:
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1487 kcal
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Fat: 103.26g | Prot: 83.56g | Carbs: 50.33g.
Breakfast: Indykpol Kabanosy Klasyczne z Indykiem. Lunch: Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Marchewki. Dinner: Sokołów Tyrolska Konserwa, Mroźna Kraina Mieszanka Chińska, Culineo Kostka Bulionowa Warzywna. more...
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1946 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
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Comments
Masz namiary do chłopaka? Jakie tabletki i ile serii robi na takie efekty?
Wymiata!
07 Jan 16 by member: dreamer1897
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tez chcialbym wiedziec :D
07 Jan 16 by member: vibo69
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07 Jan 16 by member: LenaGrian
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Kuuufaaa trening personalny mi się z Nim marzy <3
08 Jan 16 by member: Duszka_91
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ta.. bo bongo zobaczylas :D
08 Jan 16 by member: vibo69
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08 Jan 16 by member: Duszka_91
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08 Jan 16 by member: vibo69
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