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1472 kcal
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Fat: 34.94g | Prot: 76.05g | Carbs: 171.17g.
Breakfast: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Egg, Chobani Nonfat Raspberry Greek Yogurt, Giant Eagle Cherry Tomatoes, Spinach. Lunch: Coffee with Cream and Sugar, Mixed Vegetables (Frozen) , Chicken Breast, Baked or Broiled Salmon. Dinner: Chobani Nonfat Raspberry Greek Yogurt, Nature's Eats Dried Apricots, Beer. Snacks/Other: Hazelnuts Filberts, Trader Joe's Granny Smith Dried Apple Rings. more...
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Irina Samark's Weight History
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