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6 kłamstw na temat cholesterolu klik
View Diet Calendar, 07 January 2016:
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1487 kcal
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Fat: 103.26g | Prot: 83.56g | Carbs: 50.33g.
Breakfast: Indykpol Kabanosy Klasyczne z Indykiem. Lunch: Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Marchewki. Dinner: Sokołów Tyrolska Konserwa, Mroźna Kraina Mieszanka Chińska, Culineo Kostka Bulionowa Warzywna. more...
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1946 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
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