Weigh In record (no journal entry) for 09 May 2024
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75.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 17.96g | Prot: 40.20g | Carbs: 185.20g.
Breakfast: Клубника, Zbregov Protein Puding (Karamela), Творог (Полностью Обезжиренный), Z.Bregov Protein Pudding Kokos-Badem, Pilos Mleko Dugotrajno 1.5%. Lunch: Milka Шоколад, Финик, Огурец (с Кожурой), DOBRO Dimljeni SIR, Лисички, Вешенки, Metro Chef Hash Brown Burgers. more...
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Losing 4.2 kg a Week
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CrazyDiamond_ru's Weight History
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