Weigh In record (no journal entry) for 09 May 2024
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78 kg
Lost so far: 13 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 53.78g | Prot: 85.51g | Carbs: 69.56g.
Lunch: 家樂福 豬腰內肉, 炒茄子, 水煮蛋, 炒桂竹筍, 雞胸肉, 金針菇. Dinner: 大陸妹, 涼拌黃瓜, 青江菜, 炒桂竹筍, 水煮蛋, 雞胸肉. Snacks/Other: 瑞士蓮 夾餡牛奶巧克力, 弘爺 奶茶, 香瓜. more...
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Losing 0.3 kg a Week
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Fat_cat:>'s Weight History
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