Sravyabussa's Journal, 08 May 24


View Diet Calendar, 08 May 2024:
1152 kcal Fat: 40.49g | Prot: 46.43g | Carbs: 156.56g.   Breakfast: Pomegranate, Milk, Oats. Elevenses: Soaked Almonds. Lunch: Cucumber (with Peel) , Boiled Egg, Cooked Vegetables (Fat Added in Cooking), Dal, Millet (Cooked) . Tea: Almonds. Dinner: Jaggery, Wheat Chapati, Milk. Snacks/Other: Multigrain Chips. more...
2024 kcal Exercise: Cardio - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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Sravyabussa's Weight History


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