Weigh In record (no journal entry) for 08 May 2024
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94.6 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 44.33g | Prot: 19.95g | Carbs: 144.59g.
Breakfast: Viboo Ingwer Shot, Knorr Pasta Snack Brokkoli-Käse-Sauce. Lunch: Dummy. Dinner: Katjes Grün-Ohr Hase. Snacks/Other: Nestle Yes Cacao, Maltesers Teasers, Weingummis, Pistazien, RUF Muffins mit Schokostückchen. more...
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Gaining 0.7 kg a Week
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