Weigh In record (no journal entry) for 06 May 2024
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85.2 kg
Lost so far: 20.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 66.99g | Prot: 56.14g | Carbs: 191.09g.
Breakfast: Take It Veggie Veganer Räucherlax, Bonduelle Wildkräuter Salat, Манго, Авокадо, Ener Bio Curry Mango Streichcreme, K-Classic Saatenbrötchen Glutenfrei, Alpro Not Milk 1,8%, Vemondo Kokosnuss Natur Joghurt, Сухие Семена Чиа, Alnatura Agaven Dicksaft. Lunch: Финик, Оливковое Масло, Салат Айсберг, Огурец (с Кожурой), Фарш (ДМ) с Овощами РАГУ , VITAM Hefeflocken, Гречка Отварная, Bonduelle Wildkräuter Salat, K-Classic Salat Fix Küchenkräuter, Оливковое Масло, Огурец (с Кожурой). Dinner: Gouda's Glorie Tasty Cheddar Style, Оливковое Масло, Брокколи. more...
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Gaining 2.5 kg a Week
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Bendjamina's Weight History
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