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eminedenizz
Journal
12 Apr 18
eminedenizz's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
59 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
937 kcal
Fat: 31.99g | Prot: 25.16g | Carbs: 134.40g.
Breakfast:
Poğaça.
Lunch:
Pirinç Pilavı.
Dinner:
Pilav Üstü.
Snacks/Other:
Sakız (Şekersiz), Ülker Dankek.
more...
2078 kcal
Exercise:
Studying - 9 hours, Hiking - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours.
more...
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eminedenizz's Weight History
View Complete History