Weigh In record (no journal entry) for 07 May 2024
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105 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 49.88g | Prot: 96.38g | Carbs: 200.41g.
Breakfast: Kaffee mit Milch, Bresso Balance, Gekochtes Ei, Edeka Bio Dinkelvollkornbrot, Gelbe Paprika, Kräutertee. Lunch: Gut & Günstig Hüttenkäse Leicht, Gelbe Paprika, Räucherlachs. Afternoon Tea: REWE Bio Joghurt 1,8%, Gut & Günstig Waldhonig, Himbeeren. Dinner: Géramont Cremig Leicht 16%, Cocktailtomaten, funny-frisch Ofen Chips Sour Cream, Erdbeeren. more...
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Losing 7 kg a Week
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Hildegard1966's Weight History
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