Weigh In record (no journal entry) for 07 May 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 30.73g | Prot: 36.25g | Carbs: 125.10g.
Breakfast: Поджаренный Хлеб Французский или Венский, Вареное Яйцо, Авокадо. Lunch: Сметана , Батон, Куриный Суп. Snacks/Other: Красное Яблоко, Хачапури. more...
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Losing 2.8 kg a Week
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