Weigh In record (no journal entry) for 06 May 2024
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98 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 81.60g | Prot: 112.48g | Carbs: 22.89g.
Breakfast: Ja! Milch 3,5%, Quäse Protein, Gut & Günstig Streichzart , Wasa Sesam Knäckebrot (14g), Olivenöl, Pangasiusfilet. Lunch: Milfina Joghurt 3,5% Fett, Heinz Mayonnaise das Original, Olivenöl, Seafood Pangasiusfilet. Snacks/Other: Gemischte Nüsse, Gouda. more...
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Gaining 0.2 kg a Week
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Berlinolka's Weight History
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