Weigh In record (no journal entry) for 06 May 2024
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 38.54g | Prot: 133.36g | Carbs: 204.63g.
Breakfast: Kurkku, Arla Kadett 5%, Del Monte Ananasviipaleet Mehussa, Dulano Ohut Broilerileike, Proteinella Cookie Dough Flavoured Spread, Sondey Rice Cakes Salted. Lunch: Arla Kadett 5%, Del Monte Ananasviipaleet Mehussa, Atria Parempi Nauta Jauheliha 10%, K-Menu Tomaattiketsuppi, Herkkumaa Kurkkusalaatti, Leipäaitta Retkieväs. Dinner: Jäävuorisalaatti, Kurkku, Rainbow Basmatiriisi, Kotimaista Broilerin Fileesuikale Maustamaton. Snacks/Other: Banaanit, High Protein Milk Product Coconut Flavour, Dulano Ohut Broilerileike, Herkkumaa Voileipäkurkku, Vaasan Kaurasydän, Mansikat, Fast Sports Nutrition Rox Cookies & Cream White Chocolate . more...
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Losing 0.7 kg a Week
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sanniliisa's Weight History
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