Weigh In record (no journal entry) for 06 May 2024
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 29.99g | Prot: 90.54g | Carbs: 114.12g.
Breakfast: Good Day Kopi, Bakpao. Lunch: Usus Ayam, Urap, Bamboe Bumbu Balado, Ikan Tongkol, Nasi Putih. Dinner: Kokita Sambal Balado, Tahu, Cap Cay Kuah, Ampela, Ampela Goreng. more...
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Gaining 0.0 kg a Week
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rizkamayranthi's Weight History
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