Weigh In record (no journal entry) for 05 May 2024
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 72.98g | Prot: 78.10g | Carbs: 103.36g.
Breakfast: Кофе. Lunch: Мистраль Коричневый Сахар Демерара, Nutiva Семена Чиа, Изюм (без Косточек), Простоквашино Творог 15%. Dinner: Сыр Фета, Огурец (с Кожурой), Красные Помидоры, Яйцо. Snacks/Other: Яйцо. more...
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Losing 4.9 kg a Week
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N_e_p_a_l's Weight History
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