Weigh In record (no journal entry) for 05 May 2024
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 30.68g | Prot: 60.53g | Carbs: 104.99g.
Breakfast: Button Mushroom, Freshpak Rooibos Cappuccino , Sunbake Sourdough, Scrambled Egg . Lunch: Creamed Spinach, Butternut Winter Squash (with Salt, Cooked, Baked) , Grilled Fish. more...
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Losing 1.4 kg a Week
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christinecoo's Weight History
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