Weigh In record (no journal entry) for 04 May 2024
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78 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.85g | Prot: 60.97g | Carbs: 171.77g.
Breakfast: 3 Corações Cápsula Cappuccino Avelã, Forno de Minas Waffle Tradicional. Lunch: Arroz Carreteiro. Dinner: Carreteiro Arroz Branco. Snacks/Other: Ponkan, Cappuccino, Bauducco Biscoito Integral Multigrãos. more...
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Losing 0.1 kg a Week
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Solanges Moreira's Weight History
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