Weigh In record (no journal entry) for 04 May 2024
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64.3 kg
Lost so far: 7.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 12.30g | Prot: 64.60g | Carbs: 151.36g.
Breakfast: Milk Yogurt da Bere. Lunch: Pane Bianco Tostato, Carrefour Insalata di Mare. Dinner: Orogel Verdurì Leggerezza. Snacks/Other: Tre Mulini Fette Biscottate Integrali (8g). more...
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steady weight
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Achillino's Weight History
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