|
ser jajka i bekon ;) klik
View Diet Calendar, 05 January 2016:
|
1539 kcal
|
Fat: 110.63g | Prot: 85.90g | Carbs: 47.59g.
Breakfast: Nasza Spiżarnia Pieczarki Marynowane, Morliny Parówki Berlinki Classic. Lunch: Marchewki, Kopytka, Karkówka z Grilla. Snacks/Other: Pikok Kiełbasa Śląska. more...
|
|
1946 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|