Weigh In record (no journal entry) for 04 May 2024
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106.0 kg
Lost so far: 22.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 140.31g | Prot: 87.61g | Carbs: 331.03g.
Breakfast: Pepsi Pepsi (Can), Opa's Beef Smoked Sausage, America's Choice Bacon Thick Sliced, Bill Miller Bar-B-Q Breakfast Tacos - Potato & Egg on Flour. Lunch: Corn Tortillas , Rosarita Refried Beans, Mexican Rice, Marcela Valladolid Chicken Mole. Snacks/Other: Twizzlers Twizzlers Minis, Wholesome Sweeteners Raw Cane Sugar, Great Value Half & Half, Coffee, Ready Pac Fruit Bowl, Bananas , Lay's Lightly Salted Potato Chips (1 oz), Kroger Chocolate Chocolate Chip Cookies. more...
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Losing 4.8 kg a Week
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ishdog451's Weight History
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