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queenofisland
Journal
04 May 24
queenofisland's Journal, 04 May 24
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Weigh In record (no journal entry) for 04 May 2024
52 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2024:
228 kcal
Fat: 9.43g | Prot: 7.42g | Carbs: 37.65g.
Breakfast:
Ulker Kat Kat Tat, التمر, خبز محمص كامل القمح بنسبة 100 ٪, نادك لبن قليل الدسم.
more...
1422 kcal
Exercise:
مشيء - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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queenofisland's Weight History
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