Weigh In record (no journal entry) for 04 May 2024
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86.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 73.31g | Prot: 64.01g | Carbs: 163.94g.
Breakfast: Hägges Sockerkaka, Livsmedelsverket Avokado, Chavroux Getost Mjuk, Hatting Rågbitar Soft, Arla Vispgrädde 40%, Lindt Choklad 70%, Hägges Sockerkaka. Lunch: Lösgodis. Snacks/Other: Lindt Choklad 70%, Apelsiner, Cocktailtomater, Avokado, Kungsörnen Linspasta Fusilli, Ägg, Kung Markatta Kokosolja, Guldfågeln Grillad Skivad Kycklingbröstfilé. more...
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Losing 0.4 kg a Week
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