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sambel tempe. ayam laos ungkep di pan. tumis kacang panjang mix tempe dan putih telor. protein hari ini kurleb 80. target harian minimal protein 70.
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1409 kcal
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Fat: 63.60g | Prot: 82.29g | Carbs: 133.52g.
Breakfast: Indomaret Keripik Usus, Indomaret Soes Cokelat. Lunch: salad sayur, dressing sauce. Dinner: Putih Telur Matang, Ayam Goreng, Tempe Penyet, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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haahoohahaa's Weight History
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