Weigh In record (no journal entry) for 05 January 2016
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2016:
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1871 kcal
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Fat: 68.73g | Prot: 46.78g | Carbs: 250.90g.
Breakfast: Latte Intero, Biscotti con Gocce di Cioccolato (di tipo Morbido). Lunch: Verdura Cotta, Tomino, Galbusera Riso Su Riso Cracker. Dinner: Birra Normale, Piadina alle Verdure. Snacks/Other: Witor's Boeri Cioccolatini, Mandarino. more...
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2677 kcal
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Exercise:
Sitting - 6 hours, Driving - 30 minutes, Desk Work - 7 hours, Housework - 1 hour, Running - 11/kph - 1 hour and 10 minutes, Resting - 8 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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Silvy.1972's Weight History
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