🆙⏫😝
|
85.6 kg
Lost so far: 18.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 31.19g | Prot: 97.63g | Carbs: 143.20g.
Breakfast: Кофе, Плов с Курицей, Горбуша. Lunch: Простоквашино Творог 2%, Яблоко, Рисовая Лапша (Вареная), Минтай Тушеный, Домик в деревне Ряженка 2,5%. more...
|
Gaining 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nagnetatel's Weight History
|