Weigh In record (no journal entry) for 05 January 2016
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87.4 kg
Lost so far: 1.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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378 kcal
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Fat: 20.66g | Prot: 32.44g | Carbs: 13.28g.
Breakfast: Cantaloupe Melons, Raspberries, Hood Country Style Small Curd Cottage Cheese. Lunch: Tyson Foods Buffalo Style Hot Wings, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. more...
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Losing 3.2 kg a Week
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webbsark's Weight History
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