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前晚有空～就來做個舒肥吧！中午就來個《香煎舒肥雞胸肉》，稍微小煎一下再撒些七味粉即可，好吃又嫩口的雞胸～喜歡喜歡 💕😍！ #詳細食譜在IG:daisy12555
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2379 kcal
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Fat: 86.03g | Prot: 159.66g | Carbs: 156.11g.
Breakfast: 光泉 無加糖黑豆漿, 萬正生技 低碳蛋白飲. Lunch: 雞胸肉, 洋菇, 義美 傳統板豆腐, 番茄, 雞蛋（整個）, 甜豆. Dinner: 甜麵包, 甜不辣. Snacks/Other: 水, 春水堂 珍珠奶茶, 卜蜂 香炸雞排. more...
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daisy1255's Weight History
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