Weigh In record (no journal entry) for 27 April 2024
|
82.4 kg
Lost so far: 15.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 92.13g | Prot: 72.29g | Carbs: 145.35g.
Breakfast: Бутерброд с Маслом и Сыром, Манная Каша на Молоке. Lunch: Пицца Просто Пицца Маргарита. Dinner: Fitnesshock Shocks Brownie Protein Extra Chocolate, Свинина Тушеная, Гречка с Грибами, Grow Food Уха из Горбуши. Snacks/Other: Snaqer Батончик. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bylochka30's Weight History
|